Pitching Technique for Players

Here is a fairly in depth video on the proper mechanics the coaches hope to see from all of our pitchers during the season. We will be doing our best to instruct each pitcher on how to better their form and mechanics to ensure they are effective pitchers without injuring their arms in the process.  As a pitcher on the select team, we expect this to be practiced as much as possible both on and off the field.  Ensuring you have mastered these mechanics wll help in your body timing for pitching, throwing and hitting!